The traditional view behind weight proceeds is simple, more calories in and less calories out equals weight gain. Nosotros've all heard it, we all endeavour it, but why is it so difficult to stick to? Your body is working confronting you every step o f the way, why? And what is the solution?

Every day we are surrounded past temptation, we somewhen give in, we overeat. Nosotros then never burn those backlog calories off which of class ways they get deposited every bit fat… right?

But what if we have been looking at this the wrong way? What if we take the crusade and upshot mixed up? Could it exist that it'due south not overeating that causes us to get fat, simply instead it's being fatty that causes u.s. to overeat?

This is the theory that has been put frontwards in a recent article published in the Journal of the American Medical Association.  The commodity suggests that the more fat tissue we accept, the more calories are taken and locked away in this fat tissue, leaving fewer calories in the bloodstream to satisfy your body's requirements. This results in your body needing more and more calories. The more fat we have, the more than we need to eat.

Basically, we go hungrier because we are getting fatter.

What does this all hateful?

Basically, near of united states are stuck in a cycle. Nosotros eat the average nutrition, which these days includes chips, bread, candy sugar and wheats, which leads to higher insulin levels, which leads to weight gain, which leads to more fat cells, these fat cells then steal your calories, causing you to experience hungry, which means you lot'll eat more of the insulin-producing foods, which leads you back to the offset of the cycle, and unless something changes yous'll continue to go effectually and effectually, (and get rounder and rounder).

Why We Are Fat And Hungry | COSMOS CLINIC

How does information technology happen?

When calories are stolen by your fat cells, your torso loses the energy it needs, causing you lot to experience hungry. These calories that are stolen by your fat cells crusade the fat cells to grow larger, and you are all the same eating more considering you however feel hungry. Information technology'southward like your body is working against you.

Just when y'all call back it couldn't get any worse, your trunk and brain bring together forces again to evangelize the terminal blow, your metabolism slows downwards. Due to these fat cells taking in and storing excessive amounts of glucose and other calorie rich-compounds, less are left to fuel your metabolism. This triggers your encephalon to tell your body to practise two things, firstly, increase your energy intake (causing feelings of hunger), and secondly to save free energy (metabolism slows down). So you either, a) eat more, which means you'll gain weight, or b) cut calories, which volition increase hunger and cause your metabolism to become slower and slower.

This is why diets that focus on reducing calories hardly ever work.

Dr Rudolph L. Leibel has studied this process. In i of his trials, thin and obese people were underfed while others were overfed. Underfeeding led to a slower metabolism, overfeeding led to a higher metabolism, in both cases, peoples bodies responded in a way that tended to push the weight back to where it started. This resulted in researchers proposing that the body has a set up weight that is predetermined by our genes.

But if that is the instance, then why are obesity rates today, almost triple what they were in the sixties?

One give-and-take:Insulin.

It is known that backlog insulin treatment in patients with diabetes causes weight gain, and inversely, insulin deficiency crusade weight loss. And what types of food produce the about insulin? Highly refined and rapidly digestible carbohydrates. Chips, biscuits, cakes, soft drinks, white staff of life, sugary breakfast cereals, all of these are prime examples of insulin-producing carbohydrates. The modify in diet over the last half century towards these kinds of foods has led to the increase in insulin levels, putting fat cells into storage style and resulting in an obese population.

One study which shows merely how much of an impact these kinds of food have on body weight has recently been undertaken. Harvard professor Dr David Ludwig examined overweight and obese individuals who had lost 10-15 percent of their body weight. Their diets ranged from low-fat diets to depression carbohydrate diets. Dr Ludwig constitute that despite consuming the exact aforementioned number of calories, the subjects on the low saccharide diet burned around 325 calories more per 24-hour interval, than those on the low-fatty diet.

So what are some solutions?

Ultimately we demand to eliminate those calorie stealing fat cells. Dieting does not do this. The inquiry and so far has suggested that equally long every bit these fat cells are in your body, they volition continue to steal calories away for storage. Currently, the only fashion to remove fat cells is through liposuction. The process that has been traditionally known every bit a quick prepare for some unwanted fatty can actually produce long-lasting furnishings.

Removal of these fat cells volition mean less calorie stealing, which will mean less hunger, less overeating, and less insulin production. All equalling long-term weight loss effects. Removing fatty in one surface area may lead issue in an overall weight loss result.

After lipo

This view does not come as a surprise to Liposuction expert, Dr. Joseph Ajaka.

"I've always believed liposuction has a long lasting weight loss event."

After performing over v,000 liposuction procedures, Dr Ajaka has seen this issue start hand, many times.

"In patients who accept had big volume liposuction especially, they all report a reduction in their ambition later having had liposuction performed."

Farther to this, Dr Ajaka has establish that his diabetic patients report a reduced amount of insulin required later having liposuction performed. "Lap –band surgery has been the go-to procedure for obese people trying to lose weight, this type of surgery is very risky and can have major complications. At present, finally, here is some proof that liposuction may be the meliorate selection for overall weight reduction."